First, try to be intentional in what you say and do. Think before you act, and don't let your emotions take over. It's something I've struggled with too. Life can get tough, and if we're not ready, we might end up doing stuff we regret later.  Next up, put your friendships at the top of your list. Take the time to build and care for them on purpose. When your friendships are super important to you, you'll naturally want the best for your friends, and that can help you avoid feeling bad about things later. Now, don't judge your friends every day like you're checking the stock market. See them for who they are, without jumping to quick conclusions. Everyone has off days, so don't let those get in the way of your friendships. Also, work on being the best version of yourself in each friendship. Spend time and effort on being a good friend, so you don't have regrets later. Last but not least, treat every moment with your friends like it's special. Life goes by fast, and you can't get those moments back. So, enjoy every bit of your friendships, and you won't have to look back with regret. Follow these tips, and you'll be on your way to having strong and meaningful friendships. Keep it real, and remember to be a good friend!