The Two Directions of the Table

Austin Gardner • June 3, 2026

Christ and Your Neighbor

Every time we come to the Lord's Supper, something profound is happening in two directions at once.

Up and out.


Vertical and horizontal.


To Christ and to each other.


And here's the thing most of us miss: you can't separate them.


The table doesn't let you pick one and ignore the other. If you're truly eating with Jesus, you're also eating with the person sitting next to you. And if you refuse that person, you've refused the meal itself.

Let's talk about why that matters.


The Vertical Direction: Eating with Christ


When Jesus broke bread and said, "This is my body, given for you," He wasn't offering a nice metaphor. He was offering Himself.


Luke 22:20 This cup is the new covenant in my blood, which is shed for you.


That word covenant carries weight. In Hebrew culture, eating together sealed a covenant. It meant binding yourself to another person. Sharing life. Mutual commitment.


But here's where it gets staggering.


At the Lord's Supper, God doesn't just make a covenant with you. God becomes the meal. He gives His own life to sustain yours.


John 6:56 He that eateth my flesh, and drinketh my blood, dwelleth in me, and I in him.



That's not casual language. It's union language. Shared life. You don't just remember Jesus at the table. You participate in Him.


Paul uses the Greek word koinōnia to describe this: participation, sharing, communion. It's intimate. It's costly. It's grace before you ever did anything to earn it.


This is the vertical direction of the table: Christ gives Himself to you, and you live from Him.


No performance required. No checklist to complete first. Just an open invitation: Come. Eat. Be Mine.


If you've been carrying the weight of trying to be "good enough" for God, this is where you put it down. The table isn't a reward for holiness. It's a gift that creates holiness. Jesus doesn't wait for you to clean yourself up. He offers Himself while you're still a mess.


That's grace. And it's loud at the table.


The Horizontal Direction: Eating with Each Other


But here's where we hit the problem.


Because the same table that unites us to Christ also unites us to each other. And Paul had to address this head-on in Corinth.


1 Corinthians 10:17 For we being many are one bread, and one body: for we are all partakers of that one bread.


One bread. One body.


If you're eating the same bread, you're sharing the same life. You can't claim unity with Christ while refusing unity with the people He died for.


That's not theory. That's how covenant works.


In Hebrew culture, to eat with someone meant: "I accept you. I am at peace with you. I share life with you." To refuse the table was to refuse relationship.


So when Paul writes to the Corinthians, he's not being picky. He's confronting something deadly.


1 Corinthians 11:20-22 When ye come together therefore into one place, this is not to eat the Lord's supper. For in eating every one taketh before other his own supper: and one is hungry, and another is drunken. What? have ye not houses to eat and to drink in? or despise ye the church of God, and shame them that have not?


The Corinthians were taking communion. But they were doing it while:

  • Ignoring the poor
  • Dividing along class lines
  • Gorging themselves while others went hungry
  • Treating the table like a private event


Paul's response is devastating: You cannot eat the bread of unity while living in division.



This is the table's horizontal direction: We share one life together, and reconciliation is not optional.

You can't come to the table holding contempt for your brother. You can't partake of Christ's body while despising His people. You can't claim peace with God while refusing peace with the person sitting next to you.


That cuts.


But it's also grace. Because the table won't let us stay divided. It confronts our pride, our bitterness, our refusal to forgive. And it offers something better: shared life.


The Problem We Keep Missing


Here's what happens in most churches.


We come to communion thinking it's about "me and Jesus." Personal. Private. Vertical only.


And we miss the fact that the Lord's Supper was never designed to be a solo experience. It's a family meal. It's covenant renewal with Christ and with each other.


This is why Jesus says:


Matthew 5:23-24 Therefore if thou bring thy gift to the altar, and there rememberest that thy brother hath ought against thee; leave there thy gift before the altar, and go thy way; first be reconciled to thy brother, and then come and offer thy gift.


First reconcile. Then come to the table.


Jesus doesn't let you skip the horizontal to get to the vertical. He won't let you worship Him while ignoring the person you've wounded. He won't accept your devotion if it's disconnected from your relationships.

That's not legalism. That's covenant love.


Because at the table, God gives Himself to us, and then teaches us to give ourselves to one another.

If you've been avoiding someone. If you've been holding a grudge. If you've been nursing bitterness or contempt. The table won't let you hide it. It will confront it. Not to shame you. But to free you.

Because you were made for more than division.


What This Means Today


So here's the challenge.


Next time you come to the Lord's Supper, ask yourself two questions:


1. Am I receiving Christ's life, or just going through the motions?

Communion is not a ritual to complete. It's an invitation to shared life. Come hungry. Come broken. Come empty. Let Jesus fill you.


This is the grace I write about over at The Big Leap of Faith. God's love isn't something you earn. It's something you receive. And the table is where that becomes most real.


2. Am I at peace with the people around me, or am I holding division in my heart?

If there's someone you need to forgive, do it. If there's someone you need to ask forgiveness from, do it. Don't let pride keep you from the peace Christ offers.


This is where the vertical meets the horizontal. Where grace becomes visible. Where love stops being a theory and starts being a way of life.



At the table, you can't fake it. You can't pretend everything's fine while your heart is full of bitterness. You can't claim unity with Christ while refusing unity with His people.


But here's the good news: the table is also where healing begins.


Because the same Jesus who gave Himself for you also gave Himself for the person you're struggling to love. And He offers both of you the same grace. The same covenant. The same life.


You don't have to carry the weight of unforgiveness anymore. You don't have to stay divided. The table offers something better.


One bread. One body. One life.


That's the two directions of the table. And they're inseparable.


Frequently Asked Questions


Do I have to be sinless to take communion?

No. If you had to be sinless, none of us would qualify. The table is for broken people who need Jesus. It's grace before performance, not a reward for getting it right. Come hungry. Come broken. Come as you are.


What if I'm in conflict with someone in my church?

Then take Jesus seriously. Go to that person. Seek reconciliation. Don't let pride or bitterness keep you from peace. The table won't let you ignore it, because covenant love demands we pursue unity.


Why does Paul say some people get sick or die from taking communion wrongly?

Because treating the Lord's Supper casually or divisively isn't a small thing. Paul's warning in 1 Corinthians 11 is about people who were despising the body of Christ: both the bread and the people. God takes covenant seriously. But the solution isn't fear. It's repentance and restored relationship.


If this post stirred something in you, I'd love for you to hear more over on the Followed by Mercy podcast, where we talk about what it means to live from grace instead of pressure.


You can also find more of my reflections on covenant love and freedom at Alignment Ministries and my Substack. And if you speak Spanish, check out my brother Guillermo's work at his Substack.

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